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Power Bar Harvest Energy Bar - Oatmeal Raisin Cookie

Carbs in Power Bar Harvest Energy Bar - Oatmeal Raisin Cookie

Power Bar Harvest Energy Bar - Oatmeal Raisin Cookie (1 bar - each 2.3 OZ) contains 45.5g total carbs, 40.4g net carbs, 5g fat, 9.2g protein, and 249 calories.

  • Net Carbs

    40.4 g

  • Fiber

    5.1 g

  • Total Carbs

    45.5 g

  • Protein

    9.2 g

  • Fats

    5 g

249 cals

Nutritional Facts

  • Serving Size: 1 bar - each 2.3 OZ
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    248.9 kCal

  • Total Carbs

    45.5 g

    • Net Carbs

      40.4 g

    • Fiber

      5.1 g

    • Starch

      14.7 g

    • Sugar

      21.9 g

    • Sugar Alcohols

      0 g

  • Protein

    9.2 g

  • Fat

    5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      0.2 mg

  • Glycemic Load

    24.6

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Magnesium

    49 mg

  • Phosphorus

    166.2 mg

  • Potassium

    200 mg

  • Sodium

    140.3 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    7.8 mcg

  • Folate

    20.4 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.9 mg

  • Choline

    24.5 mg

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