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Carbs in Peanut butter chips
Peanut butter chips (1 tablespoon) contains 5.6g total carbs, 5.3g net carbs, 3.2g fat, 1.4g protein, and 54 calories.
Net Carbs
5.3 g
Fiber
0.3 g
Total Carbs
5.6 g
Protein
1.4 g
Fats
3.2 g
54 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 10.5g
Nutrient
Value
Calories
53.9 kCal
Total Carbs
5.6 g
Net Carbs
5.3 g
Fiber
0.3 g
Starch
0.2 g
Sugar
4.9 g
Sugar Alcohols
0 g
Protein
1.4 g
Fat
3.2 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
3.29
Supplemental
Value
Calcium
3.1 mg
Iron
0.1 mg
Magnesium
10.6 mg
Phosphorus
21.1 mg
Potassium
35.2 mg
Sodium
26.9 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
5.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.6 mg
Choline
4 mg
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