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Cashews, honey roasted

Carbs in Cashews, honey roasted

Cashews, honey roasted (0.25 cup) contains 14.2g total carbs, 13.6g net carbs, 13.4g fat, 3.4g protein, and 181 calories.

Net Carbs

13.6 g
Fiber

0.7 g
Total Carbs

14.2 g
Protein

3.4 g
Fats

13.4 g

181 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 32.5g

Nutrient

Value

Calories

181.4 kCal
Total Carbs

14.2 g
- Net Carbs
  
  13.6 g
- Fiber
  
  0.7 g
- Starch
  
  4.1 g
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  0 g
Protein

3.4 g
Fat

13.4 g
- Monounsat. Fat
  
  6.7 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  0 mg
Glycemic Load

6.15

Supplemental

Value

Calcium

10 mg
Iron

1.3 mg
Magnesium

56.9 mg
Phosphorus

107.2 mg
Potassium

123.8 mg
Sodium

128.3 mg
Zinc

1.2 mg
Copper

0.5 mg
Selenium

4.1 mcg
Folate

15.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

13.5 mcg
Vitamin E

0.5 mg
Choline

13.4 mg