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Pork ribs, spare, fresh

Carbs in Pork ribs, spare, fresh

Pork ribs, spare, fresh (3 ounce) contains 0g total carbs, 0g net carbs, 25.8g fat, 24.7g protein, and 338 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.7 g

  • Fats

    25.8 g

338 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    337.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    24.7 g

  • Fat

    25.8 g

    • Monounsat. Fat

      11.5 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      9.5 g

    • Cholesterol

      102.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.6 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    222 mg

  • Potassium

    272.2 mg

  • Sodium

    79.1 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    31.8 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    2.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    85 mg