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Sport Shake - chocolate flavors

Carbs in Sport Shake - chocolate flavors

Sport Shake - chocolate flavors (1 cup) contains 44.6g total carbs, 43.3g net carbs, 7.4g fat, 9.4g protein, and 271 calories.

Net Carbs

43.3 g
Fiber

1.3 g
Total Carbs

44.6 g
Protein

9.4 g
Fats

7.4 g

271 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

271.2 kCal
Total Carbs

44.6 g
- Net Carbs
  
  43.3 g
- Fiber
  
  1.3 g
- Starch
  
  0.3 g
- Sugar
  
  43.4 g
- Sugar Alcohols
  
  0.1 g
Protein

9.4 g
Fat

7.4 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  25.4 mg
Glycemic Load

28.07

Supplemental

Value

Calcium

300 mg
Iron

0.5 mg
Magnesium

39.9 mg
Phosphorus

285.5 mg
Potassium

450.8 mg
Sodium

240 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

9.3 mcg
Folate

13.2 mcg
Vitamin A

17.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.2 mcg
Vitamin C

0.3 mg
Vitamin D

0.4 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

43 mg