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Pot sticker (Asian dumpling), steamed, with meat

Carbs in Pot sticker (Asian dumpling), steamed, with meat

Pot sticker (Asian dumpling), steamed, with meat (4 each) contains 18.2g total carbs, 17g net carbs, 7.2g fat, 14g protein, and 195 calories.

Net Carbs

17 g
Fiber

1.1 g
Total Carbs

18.2 g
Protein

14 g
Fats

7.2 g

195 cals

Quantity

Serving Size

Serving Size: 4 each
Serving Weight: 122.78g

Nutrient

Value

Calories

195.5 kCal
Total Carbs

18.2 g
- Net Carbs
  
  17 g
- Fiber
  
  1.1 g
- Starch
  
  15.9 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

14 g
Fat

7.2 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  64.1 mg
Glycemic Load

11.35

Supplemental

Value

Calcium

38 mg
Iron

0.8 mg
Magnesium

22.2 mg
Phosphorus

149.8 mg
Potassium

213.2 mg
Sodium

822.9 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

27.8 mcg
Folate

21.1 mcg
Vitamin A

21.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin C

3.6 mg
Vitamin D

0.2 mcg
Vitamin K

17.7 mcg
Vitamin E

0.6 mg
Choline

54.1 mg