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Soft serve ice cream, vanilla or other flavors

Carbs in Soft serve ice cream, vanilla or other flavors

Soft serve ice cream, vanilla or other flavors (0.67 cup) contains 27.2g total carbs, 26.4g net carbs, 12.7g fat, 4g protein, and 239 calories.

Net Carbs

26.4 g
Fiber

0.8 g
Total Carbs

27.2 g
Protein

4 g
Fats

12.7 g

239 cals

Quantity

Serving Size

Serving Size: 0.667 cup
Serving Weight: 115.39g

Nutrient

Value

Calories

238.9 kCal
Total Carbs

27.2 g
- Net Carbs
  
  26.4 g
- Fiber
  
  0.8 g
- Starch
  
  0 g
- Sugar
  
  24.5 g
- Sugar Alcohols
  
  0 g
Protein

4 g
Fat

12.7 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  7.8 g
- Cholesterol
  
  50.8 mg
Glycemic Load

9.51

Supplemental

Value

Calcium

147.7 mg
Iron

0.1 mg
Magnesium

16.2 mg
Phosphorus

121.2 mg
Potassium

229.6 mg
Sodium

92.3 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

2.1 mcg
Folate

5.8 mcg
Vitamin A

135.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0.7 mg
Vitamin D

0.2 mcg
Vitamin K

1.7 mcg
Vitamin E

0.4 mg
Choline

30 mg