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Mixed vegetables, peas and potatoes

Carbs in Mixed vegetables, peas and potatoes

Mixed vegetables, peas and potatoes (0.5 cup) contains 13.5g total carbs, 10.9g net carbs, 0.1g fat, 2.7g protein, and 65 calories.

Net Carbs

10.9 g
Fiber

2.6 g
Total Carbs

13.5 g
Protein

2.7 g
Fats

0.1 g

65 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 79g

Nutrient

Value

Calories

64.7 kCal
Total Carbs

13.5 g
- Net Carbs
  
  10.9 g
- Fiber
  
  2.6 g
- Starch
  
  7.7 g
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  0 g
Protein

2.7 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

6.12

Supplemental

Value

Calcium

12.7 mg
Iron

0.7 mg
Magnesium

16.6 mg
Phosphorus

46.4 mg
Potassium

171.9 mg
Sodium

30.8 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

27.1 mcg
Vitamin A

42 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

6.9 mg
Vitamin D

0 mcg
Vitamin K

10.5 mcg
Vitamin E

0 mg
Choline

16.2 mg