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KFC Chicken Breast, Original Recipe

Carbs in KFC Chicken Breast, Original Recipe

KFC Chicken Breast, Original Recipe (3 ounce) contains 5.3g total carbs, 5.1g net carbs, 10.3g fat, 19.3g protein, and 196 calories.

Net Carbs

5.1 g
Fiber

0.2 g
Total Carbs

5.3 g
Protein

19.3 g
Fats

10.3 g

196 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

195.7 kCal
Total Carbs

5.3 g
- Net Carbs
  
  5.1 g
- Fiber
  
  0.2 g
- Starch
  
  5.1 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

19.3 g
Fat

10.3 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  50.8 mg
Glycemic Load

3.5

Supplemental

Value

Calcium

10.3 mg
Iron

0.7 mg
Magnesium

16.5 mg
Phosphorus

113.2 mg
Potassium

128.1 mg
Sodium

588.5 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

17.1 mcg
Folate

3.4 mcg
Vitamin A

16.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

3.9 mcg
Vitamin E

1.1 mg
Choline

44.4 mg