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Lemon grass soup

Carbs in Lemon grass soup

Lemon grass soup (1 cup) contains 12.4g total carbs, 11.1g net carbs, 1.6g fat, 10.4g protein, and 107 calories.

Net Carbs

11.1 g
Fiber

1.2 g
Total Carbs

12.4 g
Protein

10.4 g
Fats

1.6 g

107 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 231g

Nutrient

Value

Calories

106.7 kCal
Total Carbs

12.4 g
- Net Carbs
  
  11.1 g
- Fiber
  
  1.2 g
- Starch
  
  7.5 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0.1 g
Protein

10.4 g
Fat

1.6 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  24.7 mg
Glycemic Load

7.31

Supplemental

Value

Calcium

31.1 mg
Iron

1.1 mg
Magnesium

21.5 mg
Phosphorus

92.9 mg
Potassium

221.3 mg
Sodium

596.3 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

10.4 mcg
Folate

20.5 mcg
Vitamin A

49.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.1 mcg
Vitamin C

12.3 mg
Vitamin D

0.1 mcg
Vitamin K

25.9 mcg
Vitamin E

0.4 mg
Choline

31.1 mg