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Chicken with almonds (Chinese style)

Carbs in Chicken with almonds (Chinese style)

Chicken with almonds (Chinese style) (1 cup) contains 13.8g total carbs, 10.9g net carbs, 14.9g fat, 36.9g protein, and 338 calories.

  • Net Carbs

    10.9 g

  • Fiber

    2.6 g

  • Total Carbs

    13.8 g

  • Protein

    36.9 g

  • Fats

    14.9 g

338 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    337.6 kCal

  • Total Carbs

    13.8 g

    • Net Carbs

      10.9 g

    • Fiber

      2.6 g

    • Starch

      5.2 g

    • Sugar

      3.1 g

    • Sugar Alcohols

      0.3 g

  • Protein

    36.9 g

  • Fat

    14.9 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      92.9 mg

  • Glycemic Load

    7.16

Supplemental

Value

  • Calcium

    65.2 mg

  • Iron

    2 mg

  • Magnesium

    63 mg

  • Phosphorus

    323.3 mg

  • Potassium

    527.3 mg

  • Sodium

    911.1 mg

  • Zinc

    1.9 mg

  • Copper

    0.2 mg

  • Selenium

    27.6 mcg

  • Folate

    21.2 mcg

  • Vitamin A

    16.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    14.2 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    12.1 mcg

  • Vitamin E

    2.8 mg

  • Choline

    105.1 mg

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