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Almond Roca

Carbs in Brown & Haley Almond Roca

Brown & Haley Almond Roca (3 piece - each 0.44 OZ) contains 16.7g total carbs, 15.7g net carbs, 15g fat, 1.8g protein, and 200 calories.

  • Net Carbs

    15.7 g

  • Fiber

    1 g

  • Total Carbs

    16.7 g

  • Protein

    1.8 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 3 piece - each 0.44 OZ
  • Serving Weight: 37.71g

Nutrient

Value

  • Calories

    200.3 kCal

  • Total Carbs

    16.7 g

    • Net Carbs

      15.7 g

    • Fiber

      1.1 g

    • Starch

      0.1 g

    • Sugar

      15.2 g

    • Sugar Alcohols

      0 g

  • Protein

    1.8 g

  • Fat

    15 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      8 g

    • Cholesterol

      10 mg

  • Glycemic Load

    10

Supplemental

Value

  • Calcium

    28.3 mg

  • Iron

    0.4 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    43.8 mg

  • Potassium

    71.3 mg

  • Sodium

    111.7 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    31.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    2.5 mg

  • Choline

    5.5 mg

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