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Margarine, diet, 14% fat

Carbs in Margarine, diet, 14% fat

Margarine, diet, 14% fat (1 tablespoon) contains 0g total carbs, 0g net carbs, 2.1g fat, 0g protein, and 21 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

0 g
Fats

2.1 g

21 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 14.5g

Nutrient

Value

Calories

20.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

2.1 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.3 mg
Iron

0 mg
Magnesium

0 mg
Phosphorus

0 mg
Potassium

1.7 mg
Sodium

109.5 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

0 mcg
Vitamin A

123.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.8 mcg
Vitamin E

0.4 mg
Choline

1.8 mg