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Hamburger or ground beef, 85% lean

Carbs in Hamburger or ground beef, 85% lean

Hamburger or ground beef, 85% lean (3 ounce) contains 0g total carbs, 0g net carbs, 12.2g fat, 22.1g protein, and 204 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.1 g
Fats

12.2 g

204 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

204.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

22.1 g
Fat

12.2 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  4.7 g
- Cholesterol
  
  74.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

15.3 mg
Iron

2.3 mg
Magnesium

17 mg
Phosphorus

158.2 mg
Potassium

243.2 mg
Sodium

54.4 mg
Zinc

5.5 mg
Copper

0.1 mg
Selenium

17.9 mcg
Folate

5.1 mcg
Vitamin A

2.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

2.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.4 mcg
Vitamin E

0.1 mg
Choline

72.7 mg