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Potato sticks

Carbs in Potato sticks

Potato sticks (1 ounce) contains 15.1g total carbs, 14.1g net carbs, 9.8g fat, 1.9g protein, and 148 calories.

Net Carbs

14.1 g
Fiber

1 g
Total Carbs

15.1 g
Protein

1.9 g
Fats

9.8 g

148 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

148 kCal
Total Carbs

15.1 g
- Net Carbs
  
  14.1 g
- Fiber
  
  1 g
- Starch
  
  12.6 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

1.9 g
Fat

9.8 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  5.1 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  0 mg
Glycemic Load

7.22

Supplemental

Value

Calcium

5.1 mg
Iron

0.6 mg
Magnesium

18.1 mg
Phosphorus

48.8 mg
Potassium

350.7 mg
Sodium

179.5 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

2.3 mcg
Folate

11.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

13.4 mg
Vitamin D

0 mcg
Vitamin K

6.3 mcg
Vitamin E

2.6 mg
Choline

9.9 mg