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Potato bread

Carbs in Potato bread

Potato bread (1 medium slice) contains 16.9g total carbs, 14.8g net carbs, 1.1g fat, 4.2g protein, and 89 calories.

  • Net Carbs

    14.8 g

  • Fiber

    2.1 g

  • Total Carbs

    16.9 g

  • Protein

    4.2 g

  • Fats

    1.1 g

89 cals

Nutritional Facts

  • Serving Size: 1 medium slice
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    88.9 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      14.8 g

    • Fiber

      2.1 g

    • Starch

      11.2 g

    • Sugar

      3.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0.2 mg

  • Glycemic Load

    11.09

Supplemental

Value

  • Calcium

    63.9 mg

  • Iron

    0.7 mg

  • Magnesium

    9.8 mg

  • Phosphorus

    46.2 mg

  • Potassium

    110.2 mg

  • Sodium

    127.8 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.6 mcg

  • Folate

    53.5 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0 mg

  • Choline

    5.3 mg