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Carbs in Licuado, sandia (watermelon)
Licuado, sandia (watermelon) (1 cup) contains 25.3g total carbs, 24.9g net carbs, 3.5g fat, 6.2g protein, and 152 calories.
Net Carbs
24.9 g
Fiber
0.3 g
Total Carbs
25.3 g
Protein
6.2 g
Fats
3.5 g
152 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 262.68g
Nutrient
Value
Calories
152.5 kCal
Total Carbs
25.3 g
Net Carbs
24.9 g
Fiber
0.3 g
Starch
0 g
Sugar
24.6 g
Sugar Alcohols
0 g
Protein
6.2 g
Fat
3.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.2 g
Cholesterol
13.8 mg
Glycemic Load
14.68
Supplemental
Value
Calcium
211.9 mg
Iron
0.2 mg
Magnesium
26.9 mg
Phosphorus
166.9 mg
Potassium
330.2 mg
Sodium
81.7 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
4.7 mcg
Folate
11 mcg
Vitamin A
117.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0.9 mcg
Vitamin C
6.8 mg
Vitamin D
2.1 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
31.5 mg
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