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Ham loaf, with cheese

Carbs in Ham loaf, with cheese

Ham loaf, with cheese (2 ounce) contains 2g total carbs, 2g net carbs, 9.2g fat, 6.5g protein, and 119 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

6.5 g
Fats

9.2 g

119 cals

Quantity

Serving Size

Serving Size: 2 ounce
Serving Weight: 56.7g

Nutrient

Value

Calories

118.8 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  0 g
- Starch
  
  0.9 g
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  0 g
Protein

6.5 g
Fat

9.2 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  27.1 mg
Glycemic Load

1.81

Supplemental

Value

Calcium

66.2 mg
Iron

0.3 mg
Magnesium

5.8 mg
Phosphorus

88 mg
Potassium

69 mg
Sodium

446.9 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

10.2 mcg
Folate

1.4 mcg
Vitamin A

19.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

1 mg
Vitamin D

0.7 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

16.7 mg