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Beer cheese soup

Carbs in Beer cheese soup

Beer cheese soup (1 cup) contains 16.4g total carbs, 15.5g net carbs, 11.1g fat, 10.3g protein, and 218 calories.

Net Carbs

15.5 g
Fiber

0.8 g
Total Carbs

16.4 g
Protein

10.3 g
Fats

11.1 g

218 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 251g

Nutrient

Value

Calories

217.7 kCal
Total Carbs

16.5 g
- Net Carbs
  
  15.5 g
- Fiber
  
  0.8 g
- Starch
  
  5.7 g
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  0.1 g
Protein

10.3 g
Fat

11.1 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  6.5 g
- Cholesterol
  
  38.1 mg
Glycemic Load

7.31

Supplemental

Value

Calcium

438.2 mg
Iron

0.7 mg
Magnesium

27.1 mg
Phosphorus

305.5 mg
Potassium

280.9 mg
Sodium

770.4 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

11.8 mcg
Folate

25.5 mcg
Vitamin A

257.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B5

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

1 mcg
Vitamin C

1.5 mg
Vitamin D

3.4 mcg
Vitamin K

5.6 mcg
Vitamin E

0.4 mg
Choline

31.1 mg