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Refried beans, canned, fat free

Carbs in Refried beans, canned, fat free

Refried beans, canned, fat free (0.5 cup) contains 15.6g total carbs, 10.1g net carbs, 0.5g fat, 6.2g protein, and 91 calories.

Net Carbs

10.1 g
Fiber

5.4 g
Total Carbs

15.6 g
Protein

6.2 g
Fats

0.5 g

91 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 115.5g

Nutrient

Value

Calories

91.3 kCal
Total Carbs

15.6 g
- Net Carbs
  
  10.2 g
- Fiber
  
  5.4 g
- Starch
  
  10 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

6.2 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

1.35

Supplemental

Value

Calcium

39.3 mg
Iron

1.9 mg
Magnesium

43.9 mg
Phosphorus

128.2 mg
Potassium

397.3 mg
Sodium

404.3 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

6.6 mcg
Folate

65.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

1 mg
Vitamin D

0 mcg
Vitamin K

2.3 mcg
Vitamin E

0.1 mg
Choline

23.5 mg