#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork kidney
Pork kidney (3 ounce) contains 0g total carbs, 0g net carbs, 4g fat, 21.6g protein, and 128 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.6 g
Fats
4 g
128 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
128.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
21.6 g
Fat
4 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.3 g
Cholesterol
408.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
4.5 mg
Magnesium
15.3 mg
Phosphorus
204.1 mg
Potassium
121.6 mg
Sodium
68 mg
Zinc
3.5 mg
Copper
0.6 mg
Selenium
264.9 mcg
Folate
34.9 mcg
Vitamin A
66.3 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
1.4 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B5
2.4 mg
Vitamin B6
0.4 mg
Vitamin B12
6.6 mcg
Vitamin C
9 mg
Vitamin D
0.7 mcg
Vitamin K
0 mcg
Vitamin E
0.4 mg
Choline
66.1 mg
Similar Foods
- Pork Kidneys Raw
- Pork Fresh Variety Meats And By-products Kidneys Cooked Braised
- Pork Kidney
- Red Kidney Baked Beans With Molasses Pork & Spices
- Hearty Pork Chili With Kidney Beans And Poblano Peppers
- One-pan Hearty Pork Chili With Kidney Beans And Poblano Pepper
- One-pan Hearty Pork Chili With Jack's Kidney Beans
- Pork Chili Rice Bowls With Kidney Beans Poblano Pepper And Zucchini
- Pork Spareribs With Barbecue Sauce
- Ham Or Pork Salad