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Carbs in Caramel roll
Caramel roll (1 medium - 3" x 3") contains 39.3g total carbs, 38.1g net carbs, 10g fat, 3.5g protein, and 258 calories.
Net Carbs
38.1 g
Fiber
1.2 g
Total Carbs
39.3 g
Protein
3.5 g
Fats
10 g
258 cals
Nutritional Facts
- Serving Size: 1 medium - 3" x 3"
- Serving Weight: 70.78g
Nutrient
Value
Calories
257.9 kCal
Total Carbs
39.3 g
Net Carbs
38.1 g
Fiber
1.2 g
Starch
19.2 g
Sugar
17.4 g
Sugar Alcohols
0 g
Protein
3.5 g
Fat
10 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
1.5 g
Saturated Fat
4.7 g
Cholesterol
10.9 mg
Glycemic Load
26.47
Supplemental
Value
Calcium
26.7 mg
Iron
1.4 mg
Magnesium
8.1 mg
Phosphorus
42.9 mg
Potassium
57.9 mg
Sodium
164.7 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
10.1 mcg
Folate
44.4 mcg
Vitamin A
35.4 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.7 mg
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
6.6 mcg
Vitamin E
0.3 mg
Choline
12.8 mg
