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Burger King Ham Egg and Cheese Biscuit

Carbs in Burger King Ham Egg and Cheese Biscuit

Burger King Ham Egg and Cheese Biscuit (1 each) contains 27.9g total carbs, 26.9g net carbs, 23.2g fat, 13.7g protein, and 378 calories.

  • Net Carbs

    26.9 g

  • Fiber

    1 g

  • Total Carbs

    27.9 g

  • Protein

    13.7 g

  • Fats

    23.2 g

378 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    378.4 kCal

  • Total Carbs

    27.9 g

    • Net Carbs

      26.9 g

    • Fiber

      1 g

    • Starch

      23.7 g

    • Sugar

      2.9 g

    • Sugar Alcohols

      0 g

  • Protein

    13.7 g

  • Fat

    23.2 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      10.1 g

    • Cholesterol

      168.1 mg

  • Glycemic Load

    17.58

Supplemental

Value

  • Calcium

    157.1 mg

  • Iron

    2.3 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    213.4 mg

  • Potassium

    159.7 mg

  • Sodium

    1550.1 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    29 mcg

  • Folate

    61.2 mcg

  • Vitamin A

    96.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    3.3 mg

  • Choline

    137.3 mg