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Pudding, other flavors, from mix, sugar free or fat free, cooked

Carbs in Pudding, other flavors, from mix, sugar free or fat free, cooked

Pudding, other flavors, from mix, sugar free or fat free, cooked (0.5 cup) contains 11.2g total carbs, 11.1g net carbs, 0.2g fat, 4.2g protein, and 63 calories.

  • Net Carbs

    11.1 g

  • Fiber

    0 g

  • Total Carbs

    11.2 g

  • Protein

    4.2 g

  • Fats

    0.2 g

63 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    62.7 kCal

  • Total Carbs

    11.2 g

    • Net Carbs

      11.1 g

    • Fiber

      0.1 g

    • Starch

      5 g

    • Sugar

      6.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    7.29

Supplemental

Value

  • Calcium

    158 mg

  • Iron

    0.1 mg

  • Magnesium

    13.8 mg

  • Phosphorus

    265.8 mg

  • Potassium

    192.9 mg

  • Sodium

    166.5 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    3.9 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    74.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    19.2 mg

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