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Taco meat

Carbs in Taco meat

Taco meat (3 ounce) contains 3.9g total carbs, 3.2g net carbs, 9.1g fat, 13.3g protein, and 153 calories.

Net Carbs

3.2 g
Fiber

0.7 g
Total Carbs

3.9 g
Protein

13.3 g
Fats

9.1 g

153 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

152.7 kCal
Total Carbs

3.9 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0.7 g
- Starch
  
  0.9 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0 g
Protein

13.3 g
Fat

9.1 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  43.4 mg
Glycemic Load

1.68

Supplemental

Value

Calcium

57.7 mg
Iron

2 mg
Magnesium

18.7 mg
Phosphorus

129.4 mg
Potassium

243.6 mg
Sodium

469.7 mg
Zinc

3.2 mg
Copper

0.1 mg
Selenium

11.2 mcg
Folate

8.4 mcg
Vitamin A

19.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

1.4 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

4.5 mcg
Vitamin E

0.5 mg
Choline

43.6 mg