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Taco John's Crunchy Chicken Taco Salad, without dressing

Carbs in Taco John's Crunchy Chicken Taco Salad, without dressing

Taco John's Crunchy Chicken Taco Salad, without dressing (1 each) contains 52.3g total carbs, 46.9g net carbs, 36.7g fat, 24.4g protein, and 633 calories.

  • Net Carbs

    46.9 g

  • Fiber

    5.3 g

  • Total Carbs

    52.3 g

  • Protein

    24.4 g

  • Fats

    36.7 g

633 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 383g

Nutrient

Value

  • Calories

    633 kCal

  • Total Carbs

    52.3 g

    • Net Carbs

      46.9 g

    • Fiber

      5.3 g

    • Starch

      36.1 g

    • Sugar

      7.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    24.4 g

  • Fat

    36.7 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      12.5 g

    • Saturated Fat

      11.7 g

    • Cholesterol

      60.6 mg

  • Glycemic Load

    20.7

Supplemental

Value

  • Calcium

    347.8 mg

  • Iron

    4.6 mg

  • Magnesium

    51.2 mg

  • Phosphorus

    384.9 mg

  • Potassium

    544.6 mg

  • Sodium

    1170 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    43.4 mcg

  • Folate

    134.3 mcg

  • Vitamin A

    168.6 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    8.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    74.6 mcg

  • Vitamin E

    2.7 mg

  • Choline

    53.8 mg

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