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Carbs in Liver and onions, Pima Indian
Liver and onions, Pima Indian (0.5 piece) contains 7.2g total carbs, 6.6g net carbs, 12.1g fat, 17.1g protein, and 207 calories.
Net Carbs
6.6 g
Fiber
0.6 g
Total Carbs
7.2 g
Protein
17.1 g
Fats
12.1 g
207 cals
Nutritional Facts
- Serving Size: 0.5 piece
- Serving Weight: 119.5g
Nutrient
Value
Calories
207.4 kCal
Total Carbs
7.2 g
Net Carbs
6.6 g
Fiber
0.6 g
Starch
2.9 g
Sugar
2 g
Sugar Alcohols
0.1 g
Protein
17.1 g
Fat
12.2 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
5.9 g
Saturated Fat
3.1 g
Cholesterol
224.5 mg
Glycemic Load
1.87
Supplemental
Value
Calcium
12.8 mg
Iron
3.8 mg
Magnesium
16.6 mg
Phosphorus
296.7 mg
Potassium
270.4 mg
Sodium
46.1 mg
Zinc
3.1 mg
Copper
8.1 mg
Selenium
24.9 mcg
Folate
149.9 mcg
Vitamin A
5353.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
2 mg
Vit B3 (Niacin)
10 mg
Vitamin B5
4.1 mg
Vitamin B6
0.6 mg
Vitamin B12
40 mcg
Vitamin C
3.3 mg
Vitamin D
0.7 mcg
Vitamin K
18.8 mcg
Vitamin E
1 mg
Choline
244.5 mg
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