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Enchilada sauce, green, homemade

Carbs in Enchilada sauce, green, homemade

Enchilada sauce, green, homemade (0.25 cup) contains 3.4g total carbs, 2.5g net carbs, 0.4g fat, 0.6g protein, and 17 calories.

Net Carbs

2.5 g
Fiber

0.9 g
Total Carbs

3.4 g
Protein

0.6 g
Fats

0.4 g

17 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 62.5g

Nutrient

Value

Calories

17 kCal
Total Carbs

3.4 g
- Net Carbs
  
  2.5 g
- Fiber
  
  0.9 g
- Starch
  
  0 g
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  0 g
Protein

0.6 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

1.07

Supplemental

Value

Calcium

6.5 mg
Iron

0.3 mg
Magnesium

9.7 mg
Phosphorus

19.1 mg
Potassium

147.1 mg
Sodium

145.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

8.6 mcg
Vitamin A

9.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

20.8 mg
Vitamin D

0 mcg
Vitamin K

5.3 mcg
Vitamin E

0.2 mg
Choline

4.5 mg