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Snyder's of Hanover Sourdough Nibblers Pretzels - Honey Mustard & Onion

Carbs in Snyder's-Lance Snyder's of Hanover Sourdough Nibblers Pretzels - Honey Mustard & Onion

Snyder's-Lance Snyder's of Hanover Sourdough Nibblers Pretzels - Honey Mustard & Onion (1 ounce) contains 21.5g total carbs, 20.6g net carbs, 2.8g fat, 2.8g protein, and 124 calories.

  • Net Carbs

    20.6 g

  • Fiber

    0.8 g

  • Total Carbs

    21.5 g

  • Protein

    2.8 g

  • Fats

    2.8 g

124 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    124.4 kCal

  • Total Carbs

    21.5 g

    • Net Carbs

      20.7 g

    • Fiber

      0.8 g

    • Starch

      19.9 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      0 g

  • Protein

    2.8 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    14.34

Supplemental

Value

  • Calcium

    9.3 mg

  • Iron

    1.3 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    32.6 mg

  • Potassium

    35.2 mg

  • Sodium

    89.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    9.2 mcg

  • Folate

    34.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    3.4 mg