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Pina Colada

Carbs in Pina Colada

Pina Colada (4 fluid ounce) contains 16.4g total carbs, 15.9g net carbs, 5.3g fat, 0.8g protein, and 177 calories.

Net Carbs

15.9 g
Fiber

0.5 g
Total Carbs

16.4 g
Protein

0.8 g
Fats

5.3 g

177 cals

Quantity

Serving Size

Serving Size: 4 fluid ounce
Serving Weight: 120g

Nutrient

Value

Calories

176.6 kCal
Total Carbs

16.4 g
- Net Carbs
  
  15.9 g
- Fiber
  
  0.5 g
- Starch
  
  0 g
- Sugar
  
  14 g
- Sugar Alcohols
  
  0 g
Protein

0.8 g
Fat

5.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  4.7 g
- Cholesterol
  
  0 mg
Glycemic Load

8.47

Supplemental

Value

Calcium

10.9 mg
Iron

0.6 mg
Magnesium

12.7 mg
Phosphorus

25.3 mg
Potassium

142 mg
Sodium

2.4 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

16.2 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

7.5 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0 mg
Choline

4.1 mg