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Ice cream cake roll, chocolate

Carbs in Ice cream cake roll, chocolate

Ice cream cake roll, chocolate (1 slice - 4" diameter x 1") contains 36.5g total carbs, 35.2g net carbs, 5.6g fat, 4.4g protein, and 209 calories.

  • Net Carbs

    35.2 g

  • Fiber

    1.3 g

  • Total Carbs

    36.5 g

  • Protein

    4.4 g

  • Fats

    5.6 g

209 cals

Nutritional Facts

  • Serving Size: 1 slice - 4" diameter x 1"
  • Serving Weight: 84.5g

Nutrient

Value

  • Calories

    209.5 kCal

  • Total Carbs

    36.5 g

    • Net Carbs

      35.2 g

    • Fiber

      1.3 g

    • Starch

      7.2 g

    • Sugar

      27.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.4 g

  • Fat

    5.6 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      70.5 mg

  • Glycemic Load

    21.08

Supplemental

Value

  • Calcium

    81.5 mg

  • Iron

    1 mg

  • Magnesium

    19.2 mg

  • Phosphorus

    96.5 mg

  • Potassium

    128.5 mg

  • Sodium

    153.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    8.8 mcg

  • Folate

    20.9 mcg

  • Vitamin A

    61.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    53.9 mg