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Strawberries, fresh

Carbs in Strawberries, fresh

Strawberries, fresh (1 cup) contains 11.1g total carbs, 7.9g net carbs, 0.4g fat, 1g protein, and 46 calories.

Net Carbs

7.9 g
Fiber

2.9 g
Total Carbs

11.1 g
Protein

1 g
Fats

0.4 g

46 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 144g

Nutrient

Value

Calories

46.1 kCal
Total Carbs

11.1 g
- Net Carbs
  
  7.9 g
- Fiber
  
  2.9 g
- Starch
  
  0.1 g
- Sugar
  
  7 g
- Sugar Alcohols
  
  0.3 g
Protein

1 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

3.27

Supplemental

Value

Calcium

23 mg
Iron

0.6 mg
Magnesium

18.7 mg
Phosphorus

34.6 mg
Potassium

220.3 mg
Sodium

1.4 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

34.6 mcg
Vitamin A

0.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

84.7 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

0.4 mg
Choline

8.2 mg