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Cheeseburger on a bun, quarter pound, with ketchup, tomato, lettuce, pickle, onion, mustard

Carbs in Cheeseburger on a bun, quarter pound, with ketchup, tomato, lettuce, pickle, onion, mustard

Cheeseburger on a bun, quarter pound, with ketchup, tomato, lettuce, pickle, onion, mustard (1 each) contains 37.4g total carbs, 35.2g net carbs, 24.3g fat, 30.4g protein, and 493 calories.

  • Net Carbs

    35.2 g

  • Fiber

    2.1 g

  • Total Carbs

    37.4 g

  • Protein

    30.4 g

  • Fats

    24.3 g

493 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    492.7 kCal

  • Total Carbs

    37.4 g

    • Net Carbs

      35.2 g

    • Fiber

      2.1 g

    • Starch

      21 g

    • Sugar

      9.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    30.4 g

  • Fat

    24.3 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      10.6 g

    • Cholesterol

      91.9 mg

  • Glycemic Load

    21.75

Supplemental

Value

  • Calcium

    423.9 mg

  • Iron

    4.3 mg

  • Magnesium

    46.9 mg

  • Phosphorus

    416.8 mg

  • Potassium

    529.1 mg

  • Sodium

    1325 mg

  • Zinc

    5.7 mg

  • Copper

    0.2 mg

  • Selenium

    38.6 mcg

  • Folate

    76.7 mcg

  • Vitamin A

    128.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    7.1 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    12.7 mcg

  • Vitamin E

    0.9 mg

  • Choline

    78.9 mg