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Barley malt flour

Carbs in Barley malt flour

Barley malt flour (0.25 cup) contains 31.7g total carbs, 28.8g net carbs, 0.7g fat, 4.2g protein, and 146 calories.

  • Net Carbs

    28.8 g

  • Fiber

    2.9 g

  • Total Carbs

    31.7 g

  • Protein

    4.2 g

  • Fats

    0.7 g

146 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40.5g

Nutrient

Value

  • Calories

    146.2 kCal

  • Total Carbs

    31.7 g

    • Net Carbs

      28.8 g

    • Fiber

      2.9 g

    • Starch

      23.7 g

    • Sugar

      3.7 g

    • Sugar Alcohols

      0 g

  • Protein

    4.2 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    10.01

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    1.9 mg

  • Magnesium

    39.3 mg

  • Phosphorus

    122.7 mg

  • Potassium

    90.7 mg

  • Sodium

    4.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    15.3 mcg

  • Folate

    15.4 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    15.3 mg

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