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Carbs in Gluten free hot dog bun
Gluten free hot dog bun (1 each) contains 35.4g total carbs, 31.2g net carbs, 5.1g fat, 2.9g protein, and 192 calories.
Net Carbs
31.2 g
Fiber
4.2 g
Total Carbs
35.4 g
Protein
2.9 g
Fats
5.1 g
192 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 68g
Nutrient
Value
Calories
191.9 kCal
Total Carbs
35.4 g
Net Carbs
31.3 g
Fiber
4.2 g
Starch
25.4 g
Sugar
4.9 g
Sugar Alcohols
0 g
Protein
3 g
Fat
5.1 g
Monounsat. Fat
3.1 g
Polyunsat. Fat
1.4 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
24.21
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Magnesium
18.5 mg
Phosphorus
64.8 mg
Potassium
114.3 mg
Sodium
350.1 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
2.7 mcg
Folate
61.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0.2 mg
Vitamin D
0 mcg
Vitamin K
3.3 mcg
Vitamin E
0.9 mg
Choline
6.2 mg
