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Cheese, breaded and deep-fried (e.g. Mozzarella sticks)

Carbs in Cheese, breaded and deep-fried (e.g. Mozzarella sticks)

Cheese, breaded and deep-fried (e.g. Mozzarella sticks) (3 ounce) contains 22.8g total carbs, 21.8g net carbs, 15.6g fat, 13.8g protein, and 288 calories.

  • Net Carbs

    21.8 g

  • Fiber

    1 g

  • Total Carbs

    22.8 g

  • Protein

    13.8 g

  • Fats

    15.6 g

288 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    287.9 kCal

  • Total Carbs

    22.8 g

    • Net Carbs

      21.8 g

    • Fiber

      1 g

    • Starch

      18.2 g

    • Sugar

      2 g

    • Sugar Alcohols

      0 g

  • Protein

    13.8 g

  • Fat

    15.6 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      57.3 mg

  • Glycemic Load

    14.63

Supplemental

Value

  • Calcium

    310.1 mg

  • Iron

    1.5 mg

  • Magnesium

    20.9 mg

  • Phosphorus

    271.2 mg

  • Potassium

    133 mg

  • Sodium

    731.5 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    24.5 mcg

  • Folate

    46.8 mcg

  • Vitamin A

    101.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    12.6 mcg

  • Vitamin E

    0.8 mg

  • Choline

    35 mg

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