Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Stuffed lobster

Carbs in Stuffed lobster

Stuffed lobster (0.5 each - whole lobster) contains 19.7g total carbs, 18.5g net carbs, 16.4g fat, 29.7g protein, and 350 calories.

  • Net Carbs

    18.5 g

  • Fiber

    1.1 g

  • Total Carbs

    19.7 g

  • Protein

    29.7 g

  • Fats

    16.4 g

350 cals

Nutritional Facts

  • Serving Size: 0.5 each - whole lobster
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    350.2 kCal

  • Total Carbs

    19.7 g

    • Net Carbs

      18.5 g

    • Fiber

      1.1 g

    • Starch

      14.4 g

    • Sugar

      2.5 g

    • Sugar Alcohols

      0 g

  • Protein

    29.7 g

  • Fat

    16.4 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      9.4 g

    • Cholesterol

      236.9 mg

  • Glycemic Load

    13.43

Supplemental

Value

  • Calcium

    192.8 mg

  • Iron

    1.8 mg

  • Magnesium

    68.8 mg

  • Phosphorus

    297.4 mg

  • Potassium

    376.7 mg

  • Sodium

    1322.3 mg

  • Zinc

    5.9 mg

  • Copper

    2.2 mg

  • Selenium

    108.9 mcg

  • Folate

    59.3 mcg

  • Vitamin A

    118.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B5

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    1.9 mg

  • Choline

    120.1 mg

Similar Foods