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Carbs in Ciabatta loaf
Ciabatta loaf (1 slice) contains 27.3g total carbs, 26.1g net carbs, 1.5g fat, 5.4g protein, and 147 calories.
Net Carbs
26.1 g
Fiber
1.2 g
Total Carbs
27.3 g
Protein
5.4 g
Fats
1.5 g
147 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 56.7g
Nutrient
Value
Calories
146.9 kCal
Total Carbs
27.3 g
Net Carbs
26.1 g
Fiber
1.2 g
Starch
22.1 g
Sugar
2.7 g
Sugar Alcohols
0 g
Protein
5.4 g
Fat
1.6 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
24.78
Supplemental
Value
Calcium
59.5 mg
Iron
2 mg
Magnesium
14.7 mg
Phosphorus
53.9 mg
Potassium
70.3 mg
Sodium
350.4 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
9.8 mcg
Folate
68 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.7 mcg
Vitamin E
0.2 mg
Choline
8.3 mg