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Scalloped potatoes, prepared from mix

Carbs in Scalloped potatoes, prepared from mix

Scalloped potatoes, prepared from mix (0.5 cup) contains 18.7g total carbs, 17g net carbs, 3.7g fat, 3g protein, and 118 calories.

  • Net Carbs

    17 g

  • Fiber

    1.6 g

  • Total Carbs

    18.7 g

  • Protein

    3 g

  • Fats

    3.7 g

118 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    118 kCal

  • Total Carbs

    18.7 g

    • Net Carbs

      17 g

    • Fiber

      1.6 g

    • Starch

      13 g

    • Sugar

      3.1 g

    • Sugar Alcohols

      0 g

  • Protein

    3 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      3.5 mg

  • Glycemic Load

    9.75

Supplemental

Value

  • Calcium

    60.6 mg

  • Iron

    0.4 mg

  • Magnesium

    20.3 mg

  • Phosphorus

    73.6 mg

  • Potassium

    308 mg

  • Sodium

    221.3 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    2.1 mcg

  • Folate

    12.3 mcg

  • Vitamin A

    59.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    17.7 mg