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Egg rolls, with pork and shrimp

Carbs in Egg rolls, with pork and shrimp

Egg rolls, with pork and shrimp (1 large - 1 3/4" diameter x 4" long) contains 39g total carbs, 37.1g net carbs, 10g fat, 15g protein, and 311 calories.

  • Net Carbs

    37.1 g

  • Fiber

    1.8 g

  • Total Carbs

    39 g

  • Protein

    15 g

  • Fats

    10 g

311 cals

Nutritional Facts

  • Serving Size: 1 large - 1 3/4" diameter x 4" long
  • Serving Weight: 138.6g

Nutrient

Value

  • Calories

    311.3 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37.1 g

    • Fiber

      1.8 g

    • Starch

      36.3 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      142.7 mg

  • Glycemic Load

    25.14

Supplemental

Value

  • Calcium

    44 mg

  • Iron

    3 mg

  • Magnesium

    26.8 mg

  • Phosphorus

    180.1 mg

  • Potassium

    191.4 mg

  • Sodium

    641.4 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    36.7 mcg

  • Folate

    84.3 mcg

  • Vitamin A

    58.6 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    17.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    116.3 mg

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