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Chicken sandwich on flatbread

Carbs in Chicken sandwich on flatbread

Chicken sandwich on flatbread (1 each) contains 23.1g total carbs, 18.8g net carbs, 8.8g fat, 9.6g protein, and 200 calories.

  • Net Carbs

    18.8 g

  • Fiber

    4.3 g

  • Total Carbs

    23.1 g

  • Protein

    9.6 g

  • Fats

    8.8 g

200 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    199.6 kCal

  • Total Carbs

    23.1 g

    • Net Carbs

      18.8 g

    • Fiber

      4.3 g

    • Starch

      17.4 g

    • Sugar

      0.9 g

    • Sugar Alcohols

      0 g

  • Protein

    9.6 g

  • Fat

    8.8 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      16.5 mg

  • Glycemic Load

    8.69

Supplemental

Value

  • Calcium

    52.8 mg

  • Iron

    1.5 mg

  • Magnesium

    33 mg

  • Phosphorus

    120.1 mg

  • Potassium

    132.3 mg

  • Sodium

    356.8 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    18.1 mcg

  • Folate

    39.3 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.8 mcg

  • Vitamin E

    1.4 mg

  • Choline

    21.6 mg

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