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Simple Favorites Chicken Chow Mein with Rice

Carbs in Lean Cuisine Simple Favorites Chicken Chow Mein with Rice

Lean Cuisine Simple Favorites Chicken Chow Mein with Rice (1 package - each 9 OZ) contains 33.9g total carbs, 32.6g net carbs, 2.4g fat, 10.9g protein, and 206 calories.

  • Net Carbs

    32.6 g

  • Fiber

    1.2 g

  • Total Carbs

    33.9 g

  • Protein

    10.9 g

  • Fats

    2.4 g

206 cals

Nutritional Facts

  • Serving Size: 1 package - each 9 OZ
  • Serving Weight: 255.15g

Nutrient

Value

  • Calories

    205.6 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32.6 g

    • Fiber

      1.3 g

    • Starch

      25.4 g

    • Sugar

      2.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    10.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      18.2 mg

  • Glycemic Load

    24.05

Supplemental

Value

  • Calcium

    43.5 mg

  • Iron

    1.7 mg

  • Magnesium

    29 mg

  • Phosphorus

    123.8 mg

  • Potassium

    320.8 mg

  • Sodium

    500 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    13.2 mcg

  • Folate

    35.5 mcg

  • Vitamin A

    122.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    12.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    32.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    30.5 mg

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