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Burger on a bun, single patty (1/10 LB), with mayo

Carbs in Burger on a bun, single patty (1/10 LB), with mayo

Burger on a bun, single patty (1/10 LB), with mayo (1 each) contains 21.6g total carbs, 20.8g net carbs, 18.9g fat, 14.3g protein, and 319 calories.

Net Carbs

20.8 g
Fiber

0.8 g
Total Carbs

21.6 g
Protein

14.3 g
Fats

18.9 g

319 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 95g

Nutrient

Value

Calories

318.7 kCal
Total Carbs

21.6 g
- Net Carbs
  
  20.8 g
- Fiber
  
  0.8 g
- Starch
  
  15.8 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0 g
Protein

14.3 g
Fat

18.9 g
- Monounsat. Fat
  
  5.1 g
- Polyunsat. Fat
  
  7.1 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  39.6 mg
Glycemic Load

12.7

Supplemental

Value

Calcium

76 mg
Iron

2.5 mg
Magnesium

18.4 mg
Phosphorus

127.6 mg
Potassium

189.8 mg
Sodium

412.6 mg
Zinc

2.7 mg
Copper

0.1 mg
Selenium

20.2 mcg
Folate

45.7 mcg
Vitamin A

16 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B5

0.6 mg
Vitamin B6

0.2 mg
Vitamin B12

1.2 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin K

25.3 mcg
Vitamin E

0.6 mg
Choline

42 mg