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Margarine, stick, salted, canola oil

Carbs in Margarine, stick, salted, canola oil

Margarine, stick, salted, canola oil (1 tablespoon) contains 0.1g total carbs, 0.1g net carbs, 11.4g fat, 0g protein, and 101 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

0 g
Fats

11.4 g

101 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 14.19g

Nutrient

Value

Calories

101 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

11.4 g
- Monounsat. Fat
  
  7.7 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.4 mg
Iron

0 mg
Magnesium

0.4 mg
Phosphorus

0.7 mg
Potassium

2.6 mg
Sodium

93.2 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0.1 mcg
Vitamin A

122.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

13.2 mcg
Vitamin E

1.9 mg
Choline

1.8 mg