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Pork ribs, back, fresh

Carbs in Pork ribs, back, fresh

Pork ribs, back, fresh (3 ounce) contains 0g total carbs, 0g net carbs, 16g fat, 19.7g protein, and 229 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.7 g

  • Fats

    16 g

229 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    228.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    19.7 g

  • Fat

    16 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      73.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.8 mg

  • Iron

    1.2 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    167.6 mg

  • Potassium

    282.4 mg

  • Sodium

    57 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    29.2 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    67.5 mg

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