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Fish sticks, patties, or nuggets, breaded

Carbs in Fish sticks, patties, or nuggets, breaded

Fish sticks, patties, or nuggets, breaded (3 ounce) contains 18.4g total carbs, 17.9g net carbs, 14.2g fat, 9.3g protein, and 238 calories.

Net Carbs

17.9 g
Fiber

0.6 g
Total Carbs

18.4 g
Protein

9.3 g
Fats

14.2 g

238 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

238 kCal
Total Carbs

18.4 g
- Net Carbs
  
  17.9 g
- Fiber
  
  0.6 g
- Starch
  
  17 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

9.4 g
Fat

14.2 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  7.1 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  28.3 mg
Glycemic Load

13.37

Supplemental

Value

Calcium

13.1 mg
Iron

0.3 mg
Magnesium

18.3 mg
Phosphorus

162 mg
Potassium

159.2 mg
Sodium

342 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

21.9 mcg
Folate

4.5 mcg
Vitamin A

5.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

0.4 mcg
Vitamin K

9.8 mcg
Vitamin E

3.6 mg
Choline

29.4 mg