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Ringed seal meat, Alaska Native

Carbs in Ringed seal meat, Alaska Native

Ringed seal meat, Alaska Native (3 ounce) contains 0g total carbs, 0g net carbs, 2.7g fat, 24.2g protein, and 121 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.2 g

  • Fats

    2.7 g

121 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    120.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    24.2 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      76.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    16.7 mg

  • Magnesium

    27.2 mg

  • Phosphorus

    202.4 mg

  • Potassium

    257.7 mg

  • Sodium

    93.6 mg

  • Zinc

    2.6 mg

  • Copper

    0.1 mg

  • Selenium

    25.5 mcg

  • Folate

    0 mcg

  • Vitamin A

    97.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    9.5 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6.8 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.2 mg

  • Choline

    47.7 mg