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Potato soup with broccoli and cheese

Carbs in Potato soup with broccoli and cheese

Potato soup with broccoli and cheese (1 cup) contains 17.8g total carbs, 16g net carbs, 9.7g fat, 4.7g protein, and 174 calories.

Net Carbs

16 g
Fiber

1.9 g
Total Carbs

17.8 g
Protein

4.7 g
Fats

9.7 g

174 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

173.8 kCal
Total Carbs

17.8 g
- Net Carbs
  
  16 g
- Fiber
  
  1.9 g
- Starch
  
  13.5 g
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  0 g
Protein

4.7 g
Fat

9.8 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  7.2 mg
Glycemic Load

11.51

Supplemental

Value

Calcium

50.5 mg
Iron

0.7 mg
Magnesium

19.1 mg
Phosphorus

75 mg
Potassium

223.3 mg
Sodium

918.9 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

5.3 mcg
Folate

27 mcg
Vitamin A

29.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

11.7 mg
Vitamin D

0 mcg
Vitamin K

32.7 mcg
Vitamin E

0.9 mg
Choline

14.4 mg