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Tomato raw (includes cherry, grape, roma)

Carbs in Tomato raw (includes cherry, grape, roma)

Tomato raw (includes cherry, grape, roma) (1 cup) contains 7g total carbs, 4.6g net carbs, 0.4g fat, 1.6g protein, and 32 calories.

Net Carbs

4.6 g
Fiber

2.2 g
Total Carbs

7 g
Protein

1.6 g
Fats

0.4 g

32 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 180g

Nutrient

Value

Calories

32.4 kCal
Total Carbs

7 g
- Net Carbs
  
  4.6 g
- Fiber
  
  2.2 g
- Starch
  
  0 g
- Sugar
  
  4.7 g
- Sugar Alcohols
  
  0.2 g
Protein

1.6 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

2.42

Supplemental

Value

Calcium

18 mg
Iron

0.5 mg
Magnesium

19.8 mg
Phosphorus

43.2 mg
Potassium

426.6 mg
Sodium

9 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0 mcg
Folate

27 mcg
Vitamin A

74.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

24.7 mg
Vitamin D

0 mcg
Vitamin K

14.2 mcg
Vitamin E

1 mg
Choline

12.1 mg