Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tuna, canned, white albacore, water pack, drained, not rinsed

Carbs in Tuna, canned, white albacore, water pack, drained, not rinsed

Tuna, canned, white albacore, water pack, drained, not rinsed (3 ounce) contains 0g total carbs, 0g net carbs, 2.5g fat, 20.1g protein, and 109 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.1 g

  • Fats

    2.5 g

109 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    108.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    20.1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      35.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    0.8 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    184.6 mg

  • Potassium

    201.6 mg

  • Sodium

    320.6 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    55.9 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    5.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.7 mg

  • Choline

    24.9 mg

Similar Foods